#59 – How to Finally Win the Nutrition Game ft. Tiersa LeSueur

January 31, 2023

On this first episode for Season 3, I have invited Tiersa LeSueur, owner of The Macro Way, a revolutionary online nutrition coaching business designed to help you take control of your health and wellness. She gives insights on how to achieve health and fitness goals with long-term, sustainable results.

0:00 Introduction
1:52 About Tiersa
7:05 Is winning the health game really 80% nutrition?
11:05 Goal setting
13:58 Setting the stage
16:54 Celebrating small wins
19:09 Tiersa’s Philosophy on diet and nutrition – metabolism
24:28 Thoughts on Intermittent fasting
26:22 Quality of calories
31:44 Macro
35:36 Ideal body weight, lean body mass and quality protein
38:32 Hitting goals and roadblocks
41:24 Getting back on track
44:08 Connect with Tiersa

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#58 – Are Nightly Rentals Better Than Long Term for Your Portfolio? with Philip Zweig

September 27, 2022

This week on The Whole Enchilada, I have invited expert Philip Zweig! Philip has a couple of decades being in the real estate business and has extensive knowledge in flipping houses, wholesaling, and creative financing, and now has really dived deep into short-term rentals. Listen in on this episode to hear his mastered system around short-term rentals!

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#57 – Should you Double Down and Buy More Real Estate?

September 20, 2022

In this last episode of the ROI Series, I will help you walk through the things you need to consider if you’re thinking about buying more properties for your investment. And answer, – What are my investment decisions today to ensure that my ideal future self lives the life they want to live?

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#56 – How to Upgrade Your Property Manager

September 6, 2022

https://youtu.be/BEpCK7XileA

For this episode, I am continuing to dive into my ROI Series. This week I am discussing how to make sure you have/use the best property manager on your properties. This information is so valuable when looking for a property manager. Tune in to learn the dos and don’ts!

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#51 – How to Hire and Retain Talent in Your World ft. Craig Reger

August 2, 2022

For this episode of The Whole Enchilada Marcus has invited Craig Reger. He is the founder of The Reger Group, one of the nation’s top performing and most recognized real estate team, and also a highly sought-after business coach, trainer and presenter. Listen and watch as he shares his insights, experience and tips about leverage and finding the right talents. And the processes, systems and resources needed to keep them in your world!

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#50 – The Most Difficult Tasks Yield the Most Valuable Lessons ft. Ben Chipman

July 27, 2022

Marcus has invited his nephew-in-law, Ben Chipman! During this episode they discuss their passions of adventure and fitness. When Ben approached Marcus with the idea of running a 50k trail to King’s Peak he couldn’t pass the opportunity! Listen to the full episode to hear their riveting experience running Utah’s highest point!

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